Red chilli is a vibrant and versatile spice widely used in cuisines around the world. Known for its fiery heat and rich flavor, it enhances the taste of dishes like curries, sauces, and marinades. Packed with capsaicin, red chilli offers numerous health benefits, including boosting metabolism, improving digestion, and providing pain relief. It is also a rich source of vitamins A, C, and E, along with antioxidants that strengthen immunity. Whether used fresh, dried, or powdered, red chilli adds a distinctive kick to food, making it an essential ingredient in kitchens globally. Its bold flavor and health benefits are unmatched.